Barley grains is a cereal grain used in the making of bread, beverages and several other dishes. This is a versatile grain, with nutty flavor and chewy texture. Shree Hari Krushi Utpadan Kendra, a reliable provider of cereal grains in Mandvi (Gujarat), makes sure you get unadulterated grains. By including this grain in any form in your diet, you can get your daily dose of following nutrients:
- Dietary fiber
- Vitamin B6
It is a useful grain in maintaining healthy weight, lowering blood pressure, building & maintaining bone strength, preventing inflammation, and preventing constipation. Barley grains can be soaked and sprouted to unleash the nutrients.